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mood

attitude

sleep

physical

social

overall

Check your mood

These questions are about how you have felt over the past two weeks.

Normal mood fluctuations,
Calm & Takes things in stride

Irritable, Impatient,
Nervous, Sad, Overwhelmed

Anger, Anxiety, Pervasively sad, Hopeless

Angry outbursts, aggression, Excessive anxiety, panic, Depressed

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Resources

Why are people so angry?

When people feel under threat or stressed, anxiety can be a constant companion for some. For others it is anger.

Finding Your Why and Bringing Purpose to Your Work

Seven steps to finding your why and bringing purpose to your work

How Common Is the Imposter Syndrome?

We worry that someone will discover that we don't always have the answers, all of the skills, or know how to do everything.

All Resources